Give yourself an hour to step away from the busy week and reset. Put your phone aside, get comfortable, and immerse yourself in the rich, soothing tones of gongs, singing bowls, chimes, and the ocean drum. There is nothing you need to accomplish or do. Simply listen, rest, and allow your mind and body to slow down. You will leave feeling deeply refreshed, grounded, and ready for the week ahead.

https://www.secondsignsoundhealing.com/event-details/self-care-saturday-sound-bath-meditation-november-14-5-00-pm